đ Family
Communal Living
In these times of self-isolation, the idea of living in communes may become even more attractive.
The Foundation for Intentional Community has a directory of communities listed by country and even city. There might be some âcommune comebackâ in the air, as the number of communities has doubled between 2010 and 2016.
Living together, sharing resources, being âclose to the landâ – these are some of the more romantic images I have of a communal utopia.
I went down the internet rabbit hole around communes and stumbled upon the Rainbow Family of Living Light.

The âFamilyâ supposedly started in 1970 from people who were inspired by the Woodstock festival. Their philosophy is anti-capitalist, non-hierarchical and radically inclusive. Check out this photo essay of Rainbow attendees sweatinâ it out and communing in nature.
The Rainbow Family has a horribly unreadable-but-endearing website that explains what theyâre most famous for – annual Rainbow Gatherings that occurs every summer somewhere out in nature.
Thereâs some Youtube videos of the 2018 and 2019 gatherings, but this documentary-style video is the most well-produced coverage Iâve found on how an example Rainbow gathering is run.
As is the case with anarchist groups, itâs not all sunshine and rainbows. Vice covers some dark events that have happened at Rainbow Gatherings, including drug abuse, violence and murder. The infamous 1980 Rainbow Murders of two women hitchhiking to a Rainbow Gathering cast a dark shadow over the Rainbow community.
A book about the murders, The Third Rainbow Girl came out in January 2020. It traces the double murder and focuses on Elizabeth Johndrow, who narrowly escaped the same fate when a bad premonition told her to avoid continuing to the Rainbow Gathering.
I didnât want to end on such a dark note, so hereâs an interesting resource if youâre curious about communal living:
The Foundation for Intentional Community has a directory of communities listed by country and even city. There might be some âcommune comebackâ in the air, as the number of communities has doubled between 2010 and 2016.
đ§đź GURU OF THE WEEK
Osho

Speaking of communesâŚa guy named Rajneesh had loads of experience. A Netflix documentary Wild Wild Country (see trailer) explores the story of a guru whose tribe followed him from Poona, India to Wasco County, Oregon to build not only a commune, but their vision of utopia. Read this Noa Maxwellâs story of growing up as a child in Rajneeshâs commune.
In his words:
â[The documentary] is interesting, but the inside story is more interesting â of how you end up with lots of intelligent middle-class people like my family going into where they got to, the heart of darkness. How does that happen? Itâs like an ideal is bigger than reality and can make you lose your sense of justice and whatâs right in the world.â
Losing a sense of justice is right. The spiritual fervor of Rajneeshâs followers lead them to create an airport, a dam, andâŚthe single largest bioterrorist attack in U.S. history. Everything came to a head when Rajneesh was deported from the U.S. in 1985 for his assassination plot.
In 1989, a year before his death, Rajneesh changed his name to Osho, which means a high-ranking Buddhist monk. Previous to Wild Wild Country, Iâve only heard of Oshoâs âfinal formâ through previous colleagues who shared books (free library) and quotes by him. I have to say, many of these teachings are great. Itâs such a weird exercise to try to separate a personâs genius from their crimes.
(Fun fact: at one point Osho owned 96 Rolls Royces. Oshow-off much, hmm??)
Today, Rajneeshâs teachings live on through the Osho Foundation, which still runs the meditation center in Pune, India. It has mostly positive reviews on TripAdvisor đ
âŻď¸ A TRUER SYMBOL
Swastika means “well-being” in Sanskrit
If youâre wandering around in Asia, you might be shocked and perplexed to see something like this.

As someone who grew up in a Buddhist household, Iâd often see a symbol that looked like the swastika when visiting temples. In the back of my mind I knew it to be similar to – but different – from the infamous Nazi icon. But I didn’t do my research until now.
Svastika in sanskrit roughly translates to âwell beingâ (source). The literal meaning is a âlucky or auspicious object.â For thousands of years itâs been a symbol for peace and prosperity until Hitler ruined it. To add to the confusion, the swastika’s common presence in Asian countries have confused Western tourists.

The swastika has survived an impressive amount of time – the earliest iteration of it could be seen on the tusk of a 15,000 year old mammoth. The symbol is also surprisingly distributed across cultures. According to Encyclopedia Brittanica:
“It was a favourite symbol on ancient Mesopotamian coinage. In Scandinavia the left-hand swastika was the sign for the god Thorâs hammer. The swastika also appeared in early Christian and Byzantine art (where it became known as the gammadion cross, or crux gammata, because it could be constructed from four Greek gammas [ Î ] attached to a common base), and it occurred in South and Central America (among the Maya) and in North America (principally among the Navajo).”
Just another reminder that before reacting to something (âHow dare they put a swastika on a building?!â), research helps a lot.
đŚ NEW AGE FOOD TREND
What is activated charcoal and what does it do for you?
The first time I consumed an activated charcoal treat was at Little Damage In downtown LA. I had read that activated charcoalâs âdetoxifyingâ effects, yet all I cared about was how good it tasted and how it turned my teeth black while eating. Eater magazine covers this fascinating food trend, commenting on how foods with a deep black hue are rare – and thus good for the âgram. Now thereâs a plethora of health products touting the wonders of activated charcoal. Is this black magic?

Activated charcoal is fascinating. Also known as activated carbon, itâs made by âactivatingâ carbon-containing materials like wood or coconut shells at high heat. The resulting material is porous and has an extremely large surface area (3 grams can cover a football field*), which makes activated carbon useful for removing impurities. Thatâs why activated charcoal has thousands of applications, most commonly used in water filtration systems and to treat poisoning.
This article by The Outline does a great job of examining the activated charcoal trend, but Iâll highlight the interesting nuggets:
- Activated charcoal is generally safe to consume in small quantities, but side effects include black poop (of course) and constipation. Definitely avoid if you have existing intestinal issues, as activated charcoal may block the intestinal tract in rare cases.
- Charcoal masks and skin products may irritate the skin more than they remove impurities. Stay away if you have sensitive skin.
- Charcoal toothpaste may be too abrasive and accidentally wear down enamel (2019 study published in the British Dental Journal)
Here’s one more damning blow from a pharmacy professor on the purported health claims of activated charcoal:
âThereâs no validity to it. It doesnât circulate in the bloodstream, and it only acts on the contents of the stomach or gut before theyâre absorbed.â
Dr. Robert Weber, associate professor of pharmacy
Caution for cheapo DIYers: activated charcoal is different from the type of charcoal that youâd use for a barbecue. The charcoal bricks youâd buy at stores havenât been âactivatedâ at high temperatures, are not as porous, and often contain substances toxic to humans.
Btw, I didnât understand the claim of how 3 grams of activated carbon can have the surface area of a football field.
This Quora thread explains the math behind why any solid, when finely divided, can be multiplied in surface area. #math #badasian